Massage gun session is where the therapist will use an electrical appliance for 1-5 minutes to swiftly relieve tight muscles after sitting at a desk all day or performing a long routinely tasks. It improves blood flow and decreases muscle pains, soreness and tensions especially after an injury.

It helps to improve your flexibility, lymphatic flow, and support your immune system. Additionally, it can help reduce the risk of injury and improve your overall well-being.